Agitation is among the more difficult results of dementia, and can be exceedingly complex for family members to handle. The key is in taking steps to address agitation before it’s felt and conveyed by the older adult, which involves keeping an eye on what has initiated these feelings in the past, and establishing a home environment in which those triggers are removed or minimized. The following tips can help:
- Designate an area of retreat. When life begins to get overwhelming, having a specially created area for the senior to go to de-stress often works wonders in restoring calm. This can be a designated room, or merely a comfortable corner with numerous calming activities readily available, quiet music, a relaxing scent to enjoy like lavender or vanilla – whatever delivers peace and relaxation for the older adult.
- Evaluate the home for upsetting items. Look closely at exactly what your senior loved one is easily agitated by, such as specific decorations, mirrors (that could give the illusion of somebody else watching), window coverings that may not sufficiently filter out the darkening evening sky (prompting sundowning issues), etc.
- Minimize noise along with other distractions. Soft carpeting is frequently more soothing for those with dementia than harder floor materials that could reverberate or accentuate the noise of footsteps. Keep the television or radio at a reasonable volume, and set to a station that plays soft music as opposed to alarming, graphic news presentations. Close windows if outside noises seem to trigger discomfort.
- Change lighting. Make sure that each room the senior may enter is well lit, with natural light whenever feasible, or higher wattage lightbulbs, very carefully adjusting to remove any abnormal shapes or shadows created by the light.
- Keep commonly used items easily accessible. Whatever the older adult has a tendency to want to utilize or hold regularly ought to be put into a prominent location where he or she can find it quickly. Placing labels with words or pictures of what the senior may want to locate in cabinets or the refrigerator is also a great way to help prevent aggravation.
Let Generations at Home’s experienced dementia caregivers help preserve the most calming and peaceful environment for a senior you love, and provide the skilled, innovative, compassionate care that makes life the very best it can be. Some of the many ways we are able to improve life for those with dementia include:
- Specifically created activities based on a senior’s particular interests and abilities
- Companionship in order to help seniors stay socially engaged
- Evening respite care, allowing family caregivers the chance for a restful night when a cherished older adult is challenged by sundowning
- And a lot more